Weigh In record (no journal entry) for 08 March 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
806 kcal
|
Fat: 24.98g | Prot: 42.02g | Carbs: 106.61g.
Breakfast: Jeruk Nipis, Telur Puyuh. Lunch: Es Krim, Rujak. Dinner: Jeruk Nipis, Tempe Goreng, Nila (Ikan) (Dimasak, Panas Kering), Sambal Goreng. Snacks/Other: Opak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikak8622's Weight History
|