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Things are going pretty well with the diet. I finally moved down a bit on the scale, and I am definately in this for the long haul. I truly feel I have found a better way to eat. I have been working out a lot, and am starting to really feel the need to work out each day...
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73.0 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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