Weigh In record (no journal entry) for 13 March 2018
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49.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 33.45g | Prot: 81.19g | Carbs: 153.41g.
Breakfast: Canela, Extracto de Vainilla, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Clara de Huevo, Avena, Splenda Endulzante sin Calorías, Espinaca. Lunch: Tilapia (Pez), Camote, Calabacín. Dinner: Camote, Espárragos, Pescado, Calabacín. Snacks/Other: Arándanos, BSD Foods Galletas de Arroz y Quinoa, BSD Foods Galletas de Arroz y Quinoa, Nutri Well Tostaditas de Arroz con Sal de Mar, Peras, Pimientos Amarillos Dulces, Kirkland Signature Yoghurt Estilo Griego, Arándanos, Pepino (Pelado), Kirkland Signature Nuez Pecana. more...
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Losing 0.2 kg a Week
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mariamanriquezim's Weight History
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