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79.9 kg
Lost so far: 12.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 19.50g | Prot: 81.25g | Carbs: 144.20g.
Breakfast: One World Bio-Trinkschokolade, Haferflocken, Desira Quark Liebling kirsche. Lunch: Gekochtes Ei, Gut & Günstig Hähnchenbrust Filet in Aspik, Süßkartoffel, Thunfisch in Wasser (Konserviert), Balsamico, Zwiebeln, Rucola. Dinner: Zwiebeln, Rucola, Edeka Hähnchen Brustfilet. Snacks/Other: One World Bio-Trinkschokolade, Banane, Sesamring. more...
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2072 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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