Weigh In record (no journal entry) for 17 March 2018
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49 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 46.71g | Prot: 84.38g | Carbs: 201.61g.
Breakfast: Splenda Endulzante sin Calorías, Zanahoria, Canela, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Avena, Clara de Huevo. Lunch: Cebollas, Tomates, Zanahoria, Verde Valle Lentejas. Dinner: Palomitas de Maíz, Pimientos Rojos Dulces, Plátano, Espinaca, Espárragos, Pescado, Brócoli, Quest Protein Bar Chocolate Chip Cookie Dough. Snacks/Other: Plátano, Kirkland Signature Crema de Almendras, Bimbo Pan Cero Cero, Pimientos Rojos Dulces, Aguacate, Almendras. more...
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Losing 1.6 kg a Week
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mariamanriquezim's Weight History
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