Weigh In record (no journal entry) for 19 March 2018
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 47.32g | Prot: 47.48g | Carbs: 127.77g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Royco Soupe Velouté Légumes, Netto Doux et Crémeux, Maggi Poule au Pot. Dinner: Endives Braisées, Tartiflette, Noix de Coco, Delisse Flan aux Œufs. Snacks/Other: Marque Repère Yaourt Brassé Nature. more...
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2398 kcal
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Exercise:
Desk Work - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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beatrice.1971's Weight History
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