olafo360's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
79.8 kg Lost so far: 32.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1964 kcal Fat: 47.78g | Prot: 94.29g | Carbs: 299.69g.   Breakfast: Queso Blanco Colby, Pan Blanco, Chicharrón. Lunch: Pasta Fresca (Cocida), Carne Molida, Chicharrón. Dinner: Carne Molida, Carne de Soya, Pasta Fresca (Cocida). Snacks/Other: Arepa, Chicharrón, Pan Blanco, Alfajor, Hojuelas de Avena, Cambur, Gelatina. more...
Gaining 0.0 kg a Week

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olafo360's Weight History


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