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23,4%, 111 bone
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.27g | Prot: 15.80g | Carbs: 89.55g.
Breakfast: Activia Mango Cereals, 4 Noten Cruesli, Koffie, Zwart, Chocoladevla. Snacks/Other: Drop Donders, Rally Rijders. more...
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steady weight
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dutchin8r's Weight History
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