Weigh In record (no journal entry) for 05 April 2018
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121.2 kg
Lost so far: 8.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 50.69g | Prot: 104.57g | Carbs: 156.86g.
Breakfast: Plus Vita Pão de Forma Integral 12 Grãos Zero, Marília Requeijão Cremoso Light, Itambé Leite em Pó Desnatado, Café. Lunch: Paganini Vinagre Balsâmico de Modena, Alface, Chuchu, Patinho, Tio João Arroz 7 Grãos Integrais, Feijão Preto. Dinner: Mozzarella de Búfala, Costa Sul Kani Kama, Ovo Frito sem Gordura, Quero Feijão Carioca. Snacks/Other: Santa Helena Amendoim Crocante, Adria Torrada Integral, Guacamole, Bimbo Rap10 Fit, Danone Grego Light Sabor Leite. more...
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Losing 0.7 kg a Week
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Janarella's Weight History
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