Weigh In record (no journal entry) for 10 April 2018
|
86.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2959 kcal
|
Fat: 76.03g | Prot: 153.47g | Carbs: 422.71g.
Breakfast: Nocco Caribbean, XLNT EAA, Oatly Havredryck Choklad. Lunch: Arla Keso Hummus, Kanel, Body Science Whey 100, ICA Olivolja Extra Virgin, Kung Markatta Sweet Chilisås, Banan, Danpo Kycklinginnerfilé, Chef Select Gnocchi Di Patate. Dinner: Protein Pro Toffee Caramel, ICA Basic Glass Vanilj. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|