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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Soups
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jeremies

Sup Pembakar Lemak

Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.

Ingredients

Directions

  1. Potong semua bahan.
  2. Rebus air sampai mendidih.
  3. Masukan dan tunggu 5 - 10 menit atau sampai masak.
329 members have added this recipe to their cookbook.
 

Reviews 
menu yang bagus untuk detox, tapi sebaiknya tomatnya ga usah direbus juga, bisa hancur. disajikan segar aja.
user vote
30 Dec 13 by member: josepnabu2
Bingung. Total energi di sop ini 48 kkal. Tapi kalo ditinjau, 2 ons bawang bombay aja udah 53 kkal.
user vote
05 Sep 13 by member: Thevemmysagita
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Nutritional Summary:

There are 48 calories in 1 serving of Sup Pembakar Lemak.
Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
202 kj
48 kcal
Fat
0.85g
Saturated Fat
0.18g
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.37g
Carbohydrates
9.66g
Sugar
4.89g
Fibre
3.1g
Protein
2.27g
Sodium
60mg
Cholesterol
0mg
Potassium
445mg
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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