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Sauces and Condiments
Desserts
Rating:
FatSecret Members Average Rating
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Krem kakaowy 'light'. Świetnie nadaje się do ciast do dekoracji, gofrów, owoców, naleśników itp.
Ingredients
Directions
- Do jogurtu dodajemy przesiane kakao i cukier puder, dodajemy miód i mieszamy do uzyskania gładkiej konsystencji. Przechowujemy w lodówce.
- Jeśli ktoś woli słodsze lub bardziej gorzkie wystarczy zmienić proporcje słodzików.
18 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 150 calories in 1 serving of Odchudzony Krem Kakaowy.
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Calorie Breakdown: 23% fat, 59% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
628 kj
150 kcal
Fat
3.52g
Saturated Fat
2.196g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.001g
Carbohydrates
20.5g
Sugar
17.28g
Fibre
0.8g
Protein
6.16g
Sodium
1mg
Cholesterol
0mg
Potassium
8mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (23%)
Protein (18%)
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*Based on an RDI of 2000 calories
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