Preparation Time: 30 mins
Cooking Time: 2 hrs
Rating:
FatSecret Members Average Rating
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by member: lorik
Cheesecake
Great for those low carbers that still want to have their cake and eat it too.
Ingredients
Directions
- With an electric mixer, combine the cream cheese and Splenda at slow to medium speed, scraping sides often. Add all other ingredients except eggs.
- When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly.
- When eggs are incorporated, do not mix any more. Over mixing the eggs is a contributing cause of cracked cheesecakes.
- Pour the mixture into the springform pan. Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake.
- Then place the barrier pan in an even larger pan and fill the larger pan halfway with water. This is called a water bath. It is a gentler way to cook the cheesecake.
- Place the entire water bath containing the cheesecake in a 300° F (150° C) pre-heated oven.
- Cook for 1 hour and reduce heat to 200° F (90° C) for 1 more hour.
- Turn oven off and leave cheesecake in until the oven is completely cool. The cheesecake can even be left overnight at this point. Cracks can also occur when a cheesecake cools too quickly.
53 members have added this recipe to their cookbook.
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Reviews
This is not Atkins Induction friendly. Roughly 20 carbs in one serving takes up an entire day's carb allotment. Maybe okay for someone who has a much higher carb intake, say 40-50 if they really want to indulge.
26 Apr 11 by member: SarahFaye
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for this I would need to use fat free sour cream and cream cheese and leave out the egg yolk but sounds yummy!
25 Nov 07 by member: rixer21
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Nutritional Summary:
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There are 367 calories in 1 serving of Cheesecake.
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Calorie Breakdown: 70% fat, 21% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1535 kj
367 kcal
Fat
29.15g
Saturated Fat
17.726g
Monounsaturated Fat
8.458g
Polyunsaturated Fat
1.272g
Carbohydrates
19.96g
Sugar
15.59g
Fibre
0g
Protein
8.29g
Sodium
253mg
Cholesterol
174mg
Potassium
133mg
Calorie Breakdown:
Carbohydrate (21%)
Fat (70%)
Protein (9%)
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*Based on an RDI of 2000 calories
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