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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
10 mins
Meal type:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: sdonancricchia

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

Ingredients

Directions

  1. Pre-heat toaster oven or regular oven, to 400 °F (200 °C).
  2. Line pan with canola or olive oil spray.
  3. Spray tortilla with oil spray as well, makes them a bit crispier, and add sauce, toppings and cheese.
  4. Cook in oven for 10 minutes or until cheese is browned.
293 members have added this recipe to their cookbook.
 

Reviews 
I've been doing this for years for light meals. I use my broiler instead, which works very well, but you must watch it as it browns so quickly it's easy to burn it.
user vote
24 Feb 10 by member: celticchrys
This was Y-U-M-M-Y! Didn't have any marinara, so used tomato sauce with a sprinkle of garlic, basil, and oregano. Definately a keeper.
user vote
11 Feb 10 by member: DM2
Finally a cure to my pizza cravings! Made this over the weekend and it was a perfect and delicious answer to my craving :) Thanks for the idea!!
user vote
23 Nov 09 by member: StarBright1622
Quick and easy, tastes good, add 2 table spoons of low fat ricotta cheese and your not going to miss Pizza Hut at All.
user vote
12 Sep 09 by member: Vinchenx

     
 

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Nutritional Summary:

There are 215 calories in 1 serving of Mozzarella Tortilla Pizza.
Calorie Breakdown: 14% fat, 57% carbs, 29% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
900 kj
215 kcal
Fat
3.24g
Saturated Fat
0.035g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.112g
Carbohydrates
30.3g
Sugar
7.16g
Fibre
10.7g
Protein
15.16g
Sodium
914mg
Cholesterol
4mg
Potassium
223mg
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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