Avocado and Chicken Gratin
Rating:
FatSecret Members Average Rating
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An incredibly easy and delicious gratin.
Ingredients
Directions
- Place the avocado in an ovenproof dish and cover with the chicken.
- Mix together the yogurt, mayonnaise and curry paste to taste.
- Spoon evenly over the chicken.
- Combine the breadcrumbs and almonds and sprinkle over the dish.
- Bake in pre-heated oven at 350° F (175° C) for 20 - 25 minutes until golden brown.
- Serve with a mixed green salad.
50 members have added this recipe to their cookbook.
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 Reviews
This looks interesting I'm going to try it~
24 Dec 07 by member: surrealchereal
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This is absolutely gorgeous - my favourite recipe of all at the moment! My husband thought he didn't like avocados before we had this for the first time, but he loves them in this dish. Yummy yummy!
23 Dec 07 by member: Lucybell33
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Nutritional Summary:
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There are 382 calories in 1 serving of Avocado and Chicken Gratin.
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Calorie Breakdown: 45% fat, 21% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1596 kj
382 kcal
Fat
19.24g
Saturated Fat
3.348g
Trans Fat
0.012g
Monounsaturated Fat
9.556g
Polyunsaturated Fat
4.801g
Carbohydrates
20.22g
Sugar
4.58g
Fibre
5.4g
Protein
32.95g
Sodium
272mg
Cholesterol
78mg
Potassium
652mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (45%)
Protein (34%)
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*Based on an RDI of 2000 calories
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