| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1596 kj
382 kcal
Fat
19.24g
Saturated Fat
3.348g
Trans Fat
0.012g
Monounsaturated Fat
9.556g
Polyunsaturated Fat
4.801g
Carbohydrates
20.22g
Sugar
4.58g
Fibre
5.4g
Protein
32.95g
Sodium
272mg
Cholesterol
78mg
Potassium
652mg
Last updated: 13 Dec 07 06:28 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (45%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
382
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Fat
19.24g
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Carbs
20.22g
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Prot
32.95g
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| There are 382 calories in 1 serving of Avocado and Chicken Gratin. |
| Calorie Breakdown: 45% fat, 21% carbs, 34% prot. |
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