Meal type:
Snacks
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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by member: TSrama  Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Ingredients
Directions
- Combine turkey and dry spices in large bowl. Mix together thoroughly.
- Add chicken broth, mixing well. Let stand 15-20 minutes.
- Form turkey into 8 patties, approx. 3/4" thick.
- Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.
418 members have added this recipe to their cookbook.
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 Reviews
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This is really good. One additional suggestion would be to add Fennel Seed. This is really good in sausage.
08 Apr 11 by member: weirdangel
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Great for a yummy breakfast or quick protein after a workout! Put this on half an english muffin with a slice of tomato and a bit of cottage cheese.. mm!
26 Mar 11 by member: princesssihaya
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Just had one on a bagel thin with some swiss cheese and it was great. The cayenne gave it a nice kick!
11 Jan 11 by member: amber shelly
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It definitely made bland turkey very tasty. I will make this again for sure. I might use a little less broth though...I felt they were too wet when I shaped the patties.
23 Mar 10 by member: JosieDahling
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Perfect for when I buy the cheap ground turkey, but not the no sugar, no nitrate sausage!
16 Apr 08 by member: tashablueyes
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I was just at the grocery store and if you were to buy turkey sausage the calories were extremely high and so was the fat content -- so this is good to see!
09 Jan 08 by member: LindaLee
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I think this is a great choice for weight watchers, I have tried the turkey susage, and they are pretty good.
09 Jan 08 by member: twomuchfat
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This is a great way to give ground turkey some kick.
07 Jan 08 by member: TSrama
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Nutritional Summary:
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There are 89 calories in 1 serving of Turkey Sausage Patties.
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Calorie Breakdown: 50% fat, 3% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
370 kj
88 kcal
Fat
4.78g
Saturated Fat
1.29g
Trans Fat
0.155g
Monounsaturated Fat
1.785g
Polyunsaturated Fat
1.175g
Carbohydrates
0.6g
Sugar
0.12g
Fibre
0.2g
Protein
10.25g
Sodium
88mg
Cholesterol
45mg
Potassium
164mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (50%)
Protein (47%)
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*Based on an RDI of 2000 calories
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