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Yields:
4 serving(s)
Preparation Time:
30 mins
Cooking Time:
45 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Leigh~Ah

Garlic Soup

Creamy and garlic rich soup.

Ingredients

Directions

  1. Preheat oven to 350 degrees.
  2. Cut tops off of 3 heads of garlic; drizzle with olive oil; wrap in foil. Bake until tender, 45 minutes. Cool, then squeeze between fingers to remove cloves.
  3. In saucepan melt butter.
  4. Add onion and thyme; cook 6 minutes.
  5. Add roasted garlic and remaining raw (peeled) cloves; cook 3 minutes.
  6. Add broth; cover and simmer until garlic cloves are tender, 20 minutes or so.
  7. While broth is simmering, sauté mushrooms.
  8. Add 3/4 of sautéed mushrooms to simmered soup.
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Nutritional Summary:

There are 345 calories in 1 serving of Garlic Soup.
Calorie Breakdown: 66% fat, 22% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1443 kj
345 kcal
Fat
26.4g
Saturated Fat
12.49g
Trans Fat
0.05g
Monounsaturated Fat
10.202g
Polyunsaturated Fat
1.814g
Carbohydrates
20.05g
Sugar
4.94g
Fibre
2.3g
Protein
10.2g
Sodium
784mg
Cholesterol
59mg
Potassium
600mg
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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