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by member: Leigh~Ah

Garlic Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1443 kj
345 kcal
Fat
26.4g
Saturated Fat
12.49g
Trans Fat
0.05g
Monounsaturated Fat
10.202g
Polyunsaturated Fat
1.814g
Carbohydrates
20.05g
Sugar
4.94g
Fibre
2.3g
Protein
10.2g
Sodium
784mg
Cholesterol
59mg
Potassium
600mg
Last updated: 16 Mar 20 12:54 PM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
345
Fat
26.4g
Carbs
20.05g
Prot
10.2g
There are 345 calories in 1 serving of Garlic Soup.
Calorie Breakdown: 66% fat, 22% carbs, 11% prot.

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