Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1443 kj
345 kcal
Fat
26.4g
Saturated Fat
12.49g
Trans Fat
0.05g
Monounsaturated Fat
10.202g
Polyunsaturated Fat
1.814g
Carbohydrates
20.05g
Sugar
4.94g
Fibre
2.3g
Protein
10.2g
Sodium
784mg
Cholesterol
59mg
Potassium
600mg
Last updated: 16 Mar 20 12:54 PM
Calorie Breakdown:
Carbohydrate (23%)
Fat (66%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
345
|
|
Fat
26.4g
|
|
Carbs
20.05g
|
|
Prot
10.2g
|
There are 345 calories in 1 serving of Garlic Soup. |
Calorie Breakdown: 66% fat, 22% carbs, 11% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.