Strawberry Breakfast Smoothie
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
by member: Austin0609  Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Ingredients
Directions
- Put 5 large or 10 small ice cubes in the blender with the cranberry-grape juice and blend.
- Add yogurt and strawberries and continue to blend until smooth.
- Add flax seeds and blend briefly and then pour in to a glass and enjoy.
72 members have added this recipe to their cookbook.
|
 Reviews
too many carbs. but sure sounds great.
07 Feb 12 by member: mess1963
|
I made this today, it was delish! I used a cranberry/raspberry yogurt(I think any fruit based yogurt would be good in this), and used 2 ounces of each juice, with frozen berries. Very tastey!!
14 Jan 10 by member: Missy4kids
|
Gotta try this, sounds great!
12 Apr 07 by member: Paula50
|
I tried this with fresh strawberries which I juiced and added protien powder since I had no yogurt with the flax seeds, it was great.
09 Apr 07 by member: JOYCE444
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Breakfast
Newest Recipes
|
Healthy vegetable and fruit juice.
|
|
Hearty, simple, and delicious dish.
|
|
Tasty and healthy meatballs served with rice or roti.
|
|
Vegetarian kebabs made with sattu and rice flour.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 241 calories in 1 serving of Strawberry Breakfast Smoothie.
|
|
Calorie Breakdown: 17% fat, 71% carbs, 11% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1008 kj
241 kcal
Fat
4.79g
Saturated Fat
1.218g
Monounsaturated Fat
0.965g
Polyunsaturated Fat
2.244g
Carbohydrates
44.79g
Sugar
8.04g
Fibre
4.2g
Protein
7.09g
Sodium
64mg
Cholesterol
6mg
Potassium
443mg
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|