Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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Empanadas de atún y ricota.
Ingredients
Directions
- Freír sin aceite la cebolla picada.
- Sacar del fuego, agregar la ricota y el atún. Armar las empanadas.
- Cocinar 15 minutos a horno mediano.
75 members have added this recipe to their cookbook.
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 Reviews
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17 Oct 12 by member: PazAmorMusica
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02 Oct 12 by member: bubita76
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Nutritional Summary:
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There are 177 calories in 1 serving of Empanadas de Atún.
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Calorie Breakdown: 31% fat, 41% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
742 kj
177 kcal
Fat
6.15g
Saturated Fat
0.672g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.109g
Carbohydrates
18.03g
Sugar
1.07g
Fibre
0.4g
Protein
12.23g
Sodium
157mg
Cholesterol
8mg
Potassium
102mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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*Based on an RDI of 2000 calories
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