Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
742 kj
177 kcal
Fat
6.15g
Saturated Fat
0.672g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.109g
Carbohydrates
18.03g
Sugar
1.07g
Fibre
0.4g
Protein
12.23g
Sodium
157mg
Cholesterol
8mg
Potassium
102mg
Last updated: 22 Nov 12 11:26 PM
Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
177
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Fat
6.15g
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Carbs
18.03g
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Prot
12.23g
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There are 177 calories in 1 serving of Empanadas de Atún. |
Calorie Breakdown: 31% fat, 41% carbs, 28% prot. |
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