Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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Receta de pan con ingredientes sencillos.
Ingredients
Directions
- Separar las claras y yemas de los huevos.
- Batir las claras en un bowl a punto de nieve.
- En otro bowl mezclar todos los ingredientes secos junto con las yemas.
- Ir añadiendo poco a poco la mezcla de las yemas con las claras, haciendo movimientos envolventes.
- Ingresar al horno a 180°c por 30 minutos.
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Nutritional Summary:
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There are 160 calories in 1 serving of Pan Keto.
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Calorie Breakdown: 73% fat, 9% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
670 kj
160 kcal
Fat
13.48g
Saturated Fat
2.651g
Trans Fat
0g
Monounsaturated Fat
6.79g
Polyunsaturated Fat
2.554g
Carbohydrates
3.74g
Sugar
1.11g
Fibre
2.1g
Protein
7.51g
Sodium
270mg
Cholesterol
127mg
Potassium
168mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (73%)
Protein (18%)
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*Based on an RDI of 2000 calories
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