| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
670 kj
160 kcal
Fat
13.48g
Saturated Fat
2.651g
Trans Fat
0g
Monounsaturated Fat
6.79g
Polyunsaturated Fat
2.554g
Carbohydrates
3.74g
Sugar
1.11g
Fibre
2.1g
Protein
7.51g
Sodium
270mg
Cholesterol
127mg
Potassium
168mg
Last updated: 19 Mar 21 09:52 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (73%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
13.48g
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Carbs
3.74g
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Prot
7.51g
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| There are 160 calories in 1 serving of Pan Keto. |
| Calorie Breakdown: 73% fat, 9% carbs, 18% prot. |
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
