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Yields:

12 serving(s)

Meal type:

Breads & Baked Products

Rating:

FatSecret Members Average Rating

by member: reeneejune

Whole Wheat Tortillas

With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.

Ingredients

Directions

Mix flour and salt together. Add olive oil and water, mix until a smooth dough ball forms.
Divide into 12 equal portions. Roll out each portion on a lightly floured surface until as thin as possible.
Spray a medium sized skillet with olive or canola oil cooking spray. Heat over medium-high heat.
Place tortillas one at a time in the hot skillet. Cook just until brown spots start to form on the one side, then flip over and cook the other side. If bubbles begin to form, use a fork to puncture them.
Serve immediately hot, or cool completely and store in an air tight container for up to a week, preferably in the refrigerator.

141 members have added this recipe to their cookbook.

Reviews

When making these you may want to try adding 1 tsp of baking powder to get some rise going. This is similar to a recipe I have used before except it is missing the baking powder.

28 Dec 10 by member: Felsythe

Haven't tried yet but, probably better for P2&P3. FYI I think I'd add some Benefiber to bump up the fiber content. Actually a good idea for many of these "home made" goods.