Sweet and Spicy Chinese Cabbage Salad
Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: SharonEsq  Sweet and Spicy Chinese Cabbage Salad
Crunchy cabbage salad with a sweet and spicy sauce.
Ingredients
Directions
- Finely shred the vegetables, mix the dressing ingredients in a bowl with a wisk and pour over vegetables.
- Mix well and let sit, as it droops you end up with more liquid overall. The slight softening is fine since it's crunchy cabbage.
- Note: based on recipe form Healthy Cooking.
72 members have added this recipe to their cookbook.
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 Reviews
I used less oil & vinegar and no added sweetener. I also added sliced almonds.
03 Jun 12 by member: MinaKoi
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very surprised with the good flavor
25 Jul 09 by member: jhoward96
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Nutritional Summary:
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There are 77 calories in 1 serving of Sweet and Spicy Chinese Cabbage Salad.
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Calorie Breakdown: 57% fat, 37% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
323 kj
77 kcal
Fat
5.22g
Saturated Fat
0.723g
Trans Fat
0g
Monounsaturated Fat
3.704g
Polyunsaturated Fat
0.608g
Carbohydrates
7.61g
Sugar
4.49g
Fibre
2.1g
Protein
1.24g
Sodium
23mg
Cholesterol
0mg
Potassium
240mg
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Calorie Breakdown:
Carbohydrate (37%)
Fat (57%)
Protein (6%)
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*Based on an RDI of 2000 calories
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