Preparation Time: 5 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Grilled sandwich of lunchmeats with Italian flare.
Ingredients
Directions
- Assemble meats and topping on favorite bread.
- Brush one side with olive oil and place on heated panini grill.
- Brush top side with oil and close the press. Cook till the cheese is melted.
123 members have added this recipe to their cookbook.
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 Reviews
she would probley like it if she tried it i heared that she said that she saw it and it looked so boome ohhhh yeah
30 Mar 11 by member: jlmorgan2011
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Nutritional Summary:
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There are 483 calories in 1 serving of Italian Panini.
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Calorie Breakdown: 55% fat, 20% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2021 kj
483 kcal
Fat
28.95g
Saturated Fat
11.187g
Monounsaturated Fat
10.822g
Polyunsaturated Fat
2.5g
Carbohydrates
24.28g
Sugar
1.87g
Fibre
1.8g
Protein
29.8g
Sodium
1802mg
Cholesterol
93mg
Potassium
366mg
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Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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*Based on an RDI of 2000 calories
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