Chicken and Vegetables Hot Soup
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FatSecret Members Average Rating
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by member: Pennink1  Chicken and Vegetables Hot Soup
Easy to make tangy chicken vegetable soup.
Ingredients
Directions
- In a soup pot, take a box of low sodium broth (like Campbell's) plus an equal portion of water.
- Add can of peas and carrots (or your other favorite vegetables) and diced stalk of celery.
- Add a cup of cooked, diced chicken.
- Add a tablespoon of pepper or hot sauce.
- Simmer until celery is tender.
196 members have added this recipe to their cookbook.
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 Reviews
In the recipe it calls for 4 cups of ingredients and 8 oz chicken and yet it serves 10 what 3 Tbs per serving? I think your servings are off and if they are then so is the nutritional facts.
28 Sep 11 by member: Sassy_Cat
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Nutritional Summary:
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There are 37 calories in 1 serving of Chicken and Vegetables Hot Soup.
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Calorie Breakdown: 9% fat, 27% carbs, 64% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
153 kj
37 kcal
Fat
0.39g
Saturated Fat
0.097g
Trans Fat
0.006g
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.112g
Carbohydrates
2.46g
Sugar
0.09g
Fibre
0.6g
Protein
5.92g
Sodium
201mg
Cholesterol
13mg
Potassium
98mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (9%)
Protein (64%)
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*Based on an RDI of 2000 calories
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