Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Rodelas de berinjela com molho de tomate e queijo muçarela.
Ingredients
Directions
- Cortar a berinjela em rodelas de 2 cm, colocar numa assadeira e despejar por cima o sache de caldo de legumes dissolvido em meia xicara de agua.
- Levar ao forno por cerca de 15 minutos, virando a berinjela na metade do tempo.
- Cubra cada rodela com molho de tomate e muçarela. Tempere com orégano ou manjericão e leve novamente ao forno até derreter o queijo.
161 members have added this recipe to their cookbook.
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 Reviews
Eu fiz a receita com a Berinjela cortada ao meio, com recheio de carne moída.
Ficou ótimo.
04 Jan 17 by member: Paula Ueda
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Nutritional Summary:
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There are 386 calories in 1 serving of Berinjela à Parmegiana.
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Calorie Breakdown: 53% fat, 22% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1615 kj
386 kcal
Fat
22.87g
Saturated Fat
13.245g
Trans Fat
0g
Monounsaturated Fat
6.617g
Polyunsaturated Fat
0.973g
Carbohydrates
21.51g
Sugar
7.47g
Fibre
10.2g
Protein
24.94g
Sodium
894mg
Cholesterol
79mg
Potassium
706mg
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Calorie Breakdown:
Carbohydrate (22%)
Fat (53%)
Protein (25%)
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*Based on an RDI of 2000 calories
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