Preparation Time: 15 mins
Cooking Time: 2 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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La receta para una comida simple.
Ingredients
Directions
- Sofría en el aceite el cebollin, la cebolla blanca, el pimentón y el tomate.
- Salpimiente.
- Agregue los Lomitos de atún y deje cocinar a fuego lento por 2 minutos.
- Sirva.
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Nutritional Summary:
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There are 115 calories in 1 serving of Atún a la Criolla.
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Calorie Breakdown: 8% fat, 23% carbs, 70% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
480 kj
115 kcal
Fat
0.98g
Saturated Fat
0.042g
Trans Fat
0g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.142g
Carbohydrates
6.38g
Sugar
2.33g
Fibre
1.2g
Protein
19.76g
Sodium
258mg
Cholesterol
14mg
Potassium
220mg
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Calorie Breakdown:
Carbohydrate (22%)
Fat (8%)
Protein (70%)
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*Based on an RDI of 2000 calories
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