Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Avena instantánea con leche que quita el hambre.
Ingredients
Directions
- Echar la leche adentro de la licuadora, juguera o minipimer, luego echar la porción de avena instantánea por ultimo la cucharada de miel.
- Licuar y servir.
63 members have added this recipe to their cookbook.
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 Reviews
es lo más! me saca mucho la ansiedad!
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Lo puedo tomar de cena
11 Aug 15 by member: pato1976
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Nutritional Summary:
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There are 381 calories in 1 serving of Avena con Leche.
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Calorie Breakdown: 9% fat, 70% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1594 kj
381 kcal
Fat
3.7g
Saturated Fat
1.1g
Trans Fat
0g
Monounsaturated Fat
1.3g
Polyunsaturated Fat
1.2g
Carbohydrates
67.8g
Sugar
17.25g
Fibre
4.5g
Protein
20.26g
Sodium
346mg
Cholesterol
10mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (70%)
Fat (9%)
Protein (21%)
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*Based on an RDI of 2000 calories
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