Preparation Time: 15 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Una opción saludable sin harina de trigo y sin azúcar.
Ingredients
Directions
- Batir por un minuto el yogur, junto con el aceite y los huevos, luego agregar la esencia de vainilla y estevia o endulzante a gusto.
- Sin dejar de batir incorporar la harina de avena (también puede ser avena tradicional triturada en cualquier procesador de alimentos) y los polvos de hornear.
- Porcionar en moldes individuales para muffins y luego introducir en el horno precalentado a 180º por unos 35 minutos.
162 members have added this recipe to their cookbook.
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 Reviews
Se puede reemplazar el aceite por otro ingrediente?
01 May 17 by member: Fenhita
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Supongo que son 3 huevos ??
10 Dec 15 by member: Bunny 31
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jajajaja
24 Nov 15 by member: Shajax
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en realidad son 3 tazas de huevo ???
12 Aug 15 by member: Meg.Her
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Nutritional Summary:
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There are 149 calories in 1 serving of Muffin de Avena y Yogurt.
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Calorie Breakdown: 57% fat, 17% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
623 kj
149 kcal
Fat
9.3g
Saturated Fat
2.626g
Trans Fat
0.027g
Monounsaturated Fat
3.38g
Polyunsaturated Fat
2.105g
Carbohydrates
6.23g
Sugar
1.49g
Fibre
0.6g
Protein
9.5g
Sodium
186mg
Cholesterol
259mg
Potassium
103mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (57%)
Protein (26%)
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*Based on an RDI of 2000 calories
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