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Spicy Fish with Garlic Spinach
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
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Veg Kurma
Vegetables in Indian gravy.
per serve - Calories: 234kcal | Fat: 8.93g | Carbs: 36.46g | Prot: 6.24g
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Garlic Roti
A healthy alternative for garlic bread.
per serve - Calories: 767kcal | Fat: 43.76g | Carbs: 82.43g | Prot: 11.59g
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Keto Choc Chip Cookies
Keto friendly cookies that the whole family will love.
per serve - Calories: 156kcal | Fat: 14.35g | Carbs: 5.34g | Prot: 3.72g
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Kadhi
A rich and popular North Indian dish.
per serve - Calories: 160kcal | Fat: 2.89g | Carbs: 29.66g | Prot: 6.70g
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Manchurian
Crispy, delicious, no oil healthy veggie balls in sauce.
per serve - Calories: 103kcal | Fat: 1.91g | Carbs: 19.36g | Prot: 4.54g
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Besan Chilla
Chickpea pancake.
per serve - Calories: 179kcal | Fat: 11.42g | Carbs: 14.80g | Prot: 4.93g
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Wheat Cheela
Whole wheat savoury pancakes suitable for low calorie breakfast.
per serve - Calories: 140kcal | Fat: 1.00g | Carbs: 29.12g | Prot: 5.87g
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Tomato, Onion and Cheese Pasta
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
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Besan Beetroot Chilla
Fantastic savoury chilla with a beautiful colour to match.
per serve - Calories: 415kcal | Fat: 6.40g | Carbs: 66.34g | Prot: 22.88g
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Keto Dosa
Dosa with almond flour.
per serve - Calories: 175kcal | Fat: 15.78g | Carbs: 5.45g | Prot: 4.80g
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Luqaimat
Dumplings topped with date syrup.
per serve - Calories: 366kcal | Fat: 4.52g | Carbs: 68.96g | Prot: 11.95g
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Makka Paratha
When we don't havve much time early in the morning, this recipe makes our life easy.
per serve - Calories: 83kcal | Fat: 0.63g | Carbs: 18.19g | Prot: 2.09g
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Banana Oatmeal Muffins
Tasty gluten-free muffins.
per serve - Calories: 254kcal | Fat: 5.60g | Carbs: 44.12g | Prot: 8.04g
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Keto Bread
Keto bread with almond flour.
per serve - Calories: 229kcal | Fat: 20.40g | Carbs: 5.29g | Prot: 8.71g
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Daal Ki Dulhan
Whole wheat dumplings soaked in dal and simmered in ghee, garlic and onions.
per serve - Calories: 377kcal | Fat: 10.30g | Carbs: 61.03g | Prot: 14.84g
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Sattu Kebab
Vegetarian kebabs made with sattu and rice flour.
per serve - Calories: 239kcal | Fat: 11.05g | Carbs: 27.73g | Prot: 8.21g
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