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Lemon Rice and Quinoa
by member: jahnvu
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
Green Juice
by member: abhishekubale
Healthy vegetable and fruit juice.
per serve - Calories: 136kcal | Fat: 5.31g | Carbs: 22.03g | Prot: 3.50g
Ginger Lemon Water
by member: Sheetal52
Hot detox beverage.
per serve - Calories: 9kcal | Fat: 0.10g | Carbs: 2.88g | Prot: 0.34g
Pasta with Spinach and Chicken
by member: pratik_choudhari
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
Oats with Milk and Dry Fruits
by member: chahath
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
Warm Honey Lemon Water
by member: rudra28
Tasty and soothing hot cup of lemon honey water.
per serve - Calories: 76kcal | Fat: 0.00g | Carbs: 21.36g | Prot: 0.24g
Salad with Yogurt
by member: 99sru99
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
Spicy Fish with Garlic Spinach
by member: sreeveni
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
Avocado and Sweet Potato Salad
by member: Bidipta Saha
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
Tomato, Onion and Cheese Pasta
by member: kritikajain25
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
Egg White Salad
by member: shemant
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
Cauliflower Rice
by member: janes72
Keto friendly "rice" dish.
per serve - Calories: 208kcal | Fat: 19.41g | Carbs: 7.95g | Prot: 3.03g
Cheesy Omelet
by member: soumenB
Tasty, easy to make omelet with cheese.
per serve - Calories: 305kcal | Fat: 22.77g | Carbs: 7.54g | Prot: 17.43g
Tuna Salad
by member: nishna
Tasty and healthy salad made in minutes with basic ingredients.
per serve - Calories: 209kcal | Fat: 10.02g | Carbs: 10.45g | Prot: 20.14g
Ginger Spice Tea
by member: faru847
Delicious tea for weight loss with mixed spices.
per serve - Calories: 91kcal | Fat: 0.66g | Carbs: 24.00g | Prot: 1.11g
Masala Buttermilk
by member: lovely.shabna
A spiced yet refreshing Indian drink.
per serve - Calories: 37kcal | Fat: 1.80g | Carbs: 3.01g | Prot: 2.27g
Mushroom Spinach Omelette
by member: woohhuh
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Fat: 22.11g | Carbs: 4.06g | Prot: 18.76g
Paneer Bhurji
by member: Fahad99
Tasty protein meal.
per serve - Calories: 195kcal | Fat: 16.31g | Carbs: 10.03g | Prot: 8.26g
Veg Kurma
by member: ias iramuk
Vegetables in Indian gravy.
per serve - Calories: 234kcal | Fat: 8.93g | Carbs: 36.46g | Prot: 6.24g
Lower Fat Paneer
by member: Nishant Vimal
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Fat: 30.22g | Carbs: 18.61g | Prot: 17.33g
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