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Lemon Rice and Quinoa
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
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Green Juice
Healthy vegetable and fruit juice.
per serve - Calories: 136kcal | Fat: 5.31g | Carbs: 22.03g | Prot: 3.50g
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Ginger Lemon Water
Hot detox beverage.
per serve - Calories: 9kcal | Fat: 0.10g | Carbs: 2.88g | Prot: 0.34g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
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Oats with Milk and Dry Fruits
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
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Warm Honey Lemon Water
Tasty and soothing hot cup of lemon honey water.
per serve - Calories: 76kcal | Fat: 0.00g | Carbs: 21.36g | Prot: 0.24g
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Salad with Yogurt
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
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Spicy Fish with Garlic Spinach
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
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Avocado and Sweet Potato Salad
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
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Tomato, Onion and Cheese Pasta
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
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Egg White Salad
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
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Cauliflower Rice
Keto friendly "rice" dish.
per serve - Calories: 208kcal | Fat: 19.41g | Carbs: 7.95g | Prot: 3.03g
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Cheesy Omelet
Tasty, easy to make omelet with cheese.
per serve - Calories: 305kcal | Fat: 22.77g | Carbs: 7.54g | Prot: 17.43g
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Tuna Salad
Tasty and healthy salad made in minutes with basic ingredients.
per serve - Calories: 209kcal | Fat: 10.02g | Carbs: 10.45g | Prot: 20.14g
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Ginger Spice Tea
Delicious tea for weight loss with mixed spices.
per serve - Calories: 91kcal | Fat: 0.66g | Carbs: 24.00g | Prot: 1.11g
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Masala Buttermilk
A spiced yet refreshing Indian drink.
per serve - Calories: 37kcal | Fat: 1.80g | Carbs: 3.01g | Prot: 2.27g
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Mushroom Spinach Omelette
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Fat: 22.11g | Carbs: 4.06g | Prot: 18.76g
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Paneer Bhurji
Tasty protein meal.
per serve - Calories: 195kcal | Fat: 16.31g | Carbs: 10.03g | Prot: 8.26g
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Veg Kurma
Vegetables in Indian gravy.
per serve - Calories: 234kcal | Fat: 8.93g | Carbs: 36.46g | Prot: 6.24g
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Lower Fat Paneer
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Fat: 30.22g | Carbs: 18.61g | Prot: 17.33g
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