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Beetroot Smoothie
Simple blended smoothie with beetroot, carrots and dates.
per serve - Calories: 133kcal | Fat: 0.57g | Carbs: 31.49g | Prot: 3.58g
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Salad with Yogurt
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
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Spicy Fish with Garlic Spinach
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
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Oats with Milk and Dry Fruits
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
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Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Fat: 5.13g | Carbs: 4.18g | Prot: 15.58g
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Paneer Bhurji
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
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Kaleji Curry
A wonderful lunch recipe.
per serve - Calories: 325kcal | Fat: 18.46g | Carbs: 11.10g | Prot: 29.56g
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Green Juice
Healthy vegetable and fruit juice.
per serve - Calories: 136kcal | Fat: 5.31g | Carbs: 22.03g | Prot: 3.50g
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Avocado and Sweet Potato Salad
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
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Palak Pulao
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
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Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Fat: 2.18g | Carbs: 17.31g | Prot: 4.51g
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