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Avocado and Sweet Potato Salad
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
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Tomato, Onion and Cheese Pasta
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
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Lemon Rice and Quinoa
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
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Oats with Milk and Dry Fruits
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
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Keto Dosa
Dosa with almond flour.
per serve - Calories: 175kcal | Fat: 15.78g | Carbs: 5.45g | Prot: 4.80g
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Lower Fat Paneer
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Fat: 30.22g | Carbs: 18.61g | Prot: 17.33g
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Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Fat: 5.13g | Carbs: 4.18g | Prot: 15.58g
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Manchurian
Crispy, delicious, no oil healthy veggie balls in sauce.
per serve - Calories: 103kcal | Fat: 1.91g | Carbs: 19.36g | Prot: 4.54g
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Spaghetti
Vegetarian spaghetti that works for any meal, even breakfast.
per serve - Calories: 374kcal | Fat: 6.48g | Carbs: 73.84g | Prot: 13.20g
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Sweet Cheesy Chicken Breast
This is a high protein delicious recipe. The amalgam of flavour and spices will give your taste buds a twist.
per serve - Calories: 492kcal | Fat: 26.00g | Carbs: 23.22g | Prot: 41.39g
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Egg White Salad
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
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Buta Dali Alu Tarkari
Buta dali mix with aloo.
per serve - Calories: 295kcal | Fat: 17.76g | Carbs: 32.04g | Prot: 5.67g
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Wheat Cheela
Whole wheat savoury pancakes suitable for low calorie breakfast.
per serve - Calories: 140kcal | Fat: 1.00g | Carbs: 29.12g | Prot: 5.87g
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Khichdi
Healthy recipe with rice and moong dal.
per serve - Calories: 244kcal | Fat: 13.01g | Carbs: 26.87g | Prot: 5.98g
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Tomato Cheese Sandwich
A low calorie breakfast sandwich.
per serve - Calories: 221kcal | Fat: 7.64g | Carbs: 30.35g | Prot: 10.36g
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Almond Bread Sandwich
Keto snack sandwich.
per serve - Calories: 326kcal | Fat: 25.82g | Carbs: 13.95g | Prot: 13.16g
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Besan Chilla
Chickpea pancake.
per serve - Calories: 179kcal | Fat: 11.42g | Carbs: 14.80g | Prot: 4.93g
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Salad with Yogurt
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
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Paneer Bhurji
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
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