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Kaleji Curry
A wonderful lunch recipe.
per serve - Calories: 325kcal | Fat: 18.46g | Carbs: 11.10g | Prot: 29.56g
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Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Fat: 5.13g | Carbs: 4.18g | Prot: 15.58g
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Pan Fried Chicken
Chicken with stir-fried leeks and broccoli.
per serve - Calories: 526kcal | Fat: 35.53g | Carbs: 19.29g | Prot: 34.37g
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Sweet Cheesy Chicken Breast
This is a high protein delicious recipe. The amalgam of flavour and spices will give your taste buds a twist.
per serve - Calories: 492kcal | Fat: 26.00g | Carbs: 23.22g | Prot: 41.39g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
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Cooked Veggies
Hearty, simple, and delicious dish.
per serve - Calories: 93kcal | Fat: 2.43g | Carbs: 13.90g | Prot: 5.24g
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Cheesy Omelet
Tasty, easy to make omelet with cheese.
per serve - Calories: 305kcal | Fat: 22.77g | Carbs: 7.54g | Prot: 17.43g
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Chinese Dipping Sauce/salad Dressing
A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry.
per serve - Calories: 337kcal | Fat: 34.23g | Carbs: 7.54g | Prot: 1.88g
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Palak Pulao
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
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Dal Tadka
Protein packed curry.
per serve - Calories: 189kcal | Fat: 8.84g | Carbs: 22.19g | Prot: 6.88g
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Lower Fat Paneer
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Fat: 30.22g | Carbs: 18.61g | Prot: 17.33g
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Keto Alfredo Pasta
A low carb recipe with zucchini.
per serve - Calories: 575kcal | Fat: 53.14g | Carbs: 8.22g | Prot: 18.15g
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Moong Dal Chilla
Chilla/pancake made with soaked moong dal and spices.
per serve - Calories: 121kcal | Fat: 0.92g | Carbs: 20.93g | Prot: 8.24g
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Kadhi
A rich and popular North Indian dish.
per serve - Calories: 160kcal | Fat: 2.89g | Carbs: 29.66g | Prot: 6.70g
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Paneer Bhurji
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
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Khichdi
Healthy recipe with rice and moong dal.
per serve - Calories: 244kcal | Fat: 13.01g | Carbs: 26.87g | Prot: 5.98g
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Lemon Rice and Quinoa
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
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Buta Dali Alu Tarkari
Buta dali mix with aloo.
per serve - Calories: 295kcal | Fat: 17.76g | Carbs: 32.04g | Prot: 5.67g
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Egg White Salad
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
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Besan Chilla
Chickpea pancake.
per serve - Calories: 179kcal | Fat: 11.42g | Carbs: 14.80g | Prot: 4.93g
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