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Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Fat: 2.18g | Carbs: 17.31g | Prot: 4.51g
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Lemon Rice and Quinoa
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
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Salad with Yogurt
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
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Spicy Fish with Garlic Spinach
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
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Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
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Oats with Milk and Dry Fruits
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
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Paneer Bhurji
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
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Chinese Dipping Sauce/salad Dressing
A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry.
per serve - Calories: 337kcal | Fat: 34.23g | Carbs: 7.54g | Prot: 1.88g
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Sattu Kebab
Vegetarian kebabs made with sattu and rice flour.
per serve - Calories: 239kcal | Fat: 11.05g | Carbs: 27.73g | Prot: 8.21g
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Sesame Ladoo
Traditional Indian snack.
per serve - Calories: 1515kcal | Fat: 97.24g | Carbs: 140.83g | Prot: 42.85g
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Tuna Salad
Tasty and healthy salad made in minutes with basic ingredients.
per serve - Calories: 209kcal | Fat: 10.02g | Carbs: 10.45g | Prot: 20.14g
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Avocado and Sweet Potato Salad
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
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Palak Pulao
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
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