|
Wheat Cheela
Whole wheat savoury pancakes suitable for low calorie breakfast.
per serve - Calories: 140kcal | Fat: 1.00g | Carbs: 29.12g | Prot: 5.87g
|
|
Tuna Salad
Tasty and healthy salad made in minutes with basic ingredients.
per serve - Calories: 209kcal | Fat: 10.02g | Carbs: 10.45g | Prot: 20.14g
|
|
Tomato, Onion and Cheese Pasta
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
|
|
Keto Alfredo Pasta
A low carb recipe with zucchini.
per serve - Calories: 575kcal | Fat: 53.14g | Carbs: 8.22g | Prot: 18.15g
|
|
Salad with Yogurt
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
|
|
Egg White Salad
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
|
|
Pasta with Spinach and Chicken
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
|
|
Chinese Dipping Sauce/salad Dressing
A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry.
per serve - Calories: 337kcal | Fat: 34.23g | Carbs: 7.54g | Prot: 1.88g
|
|
Avocado and Sweet Potato Salad
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
|
|
Daal Ki Dulhan
Whole wheat dumplings soaked in dal and simmered in ghee, garlic and onions.
per serve - Calories: 377kcal | Fat: 10.30g | Carbs: 61.03g | Prot: 14.84g
|
|
Spaghetti
Vegetarian spaghetti that works for any meal, even breakfast.
per serve - Calories: 374kcal | Fat: 6.48g | Carbs: 73.84g | Prot: 13.20g
|
|
Makka Paratha
When we don't havve much time early in the morning, this recipe makes our life easy.
per serve - Calories: 83kcal | Fat: 0.63g | Carbs: 18.19g | Prot: 2.09g
|
|
Keto Choc Chip Cookies
Keto friendly cookies that the whole family will love.
per serve - Calories: 156kcal | Fat: 14.35g | Carbs: 5.34g | Prot: 3.72g
|
|
Almond Bread Sandwich
Keto snack sandwich.
per serve - Calories: 326kcal | Fat: 25.82g | Carbs: 13.95g | Prot: 13.16g
|
|
Mushroom Spinach Omelette
Omelette with mushrooms, spinach, cheese and basil.
per serve - Calories: 290kcal | Fat: 22.11g | Carbs: 4.06g | Prot: 18.76g
|
|
Cheesy Omelet
Tasty, easy to make omelet with cheese.
per serve - Calories: 305kcal | Fat: 22.77g | Carbs: 7.54g | Prot: 17.43g
|
|
Keto Bread
Keto bread with almond flour.
per serve - Calories: 229kcal | Fat: 20.40g | Carbs: 5.29g | Prot: 8.71g
|
|
Luqaimat
Dumplings topped with date syrup.
per serve - Calories: 366kcal | Fat: 4.52g | Carbs: 68.96g | Prot: 11.95g
|
|
Sesame Ladoo
Traditional Indian snack.
per serve - Calories: 1515kcal | Fat: 97.24g | Carbs: 140.83g | Prot: 42.85g
|