svekalov's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 861 Cals (Fat: 29.88g, Protein: 45.08g, Carbs: 103.11g)
Monthly Total: Exercise: 0 Cals   Food: 15504 Cals (Fat: 537.91g, Protein: 811.39g, Carbs: 1856.06g)

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Daily Average Calorie Info

72%
of RDI*
(861 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1200 calories (09 Apr 24)
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