Elislob's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1074 Cals (Fat: 52.70g, Protein: 63.37g, Carbs: 83.37g)
Monthly Total: Exercise: 0 Cals   Food: 23637 Cals (Fat: 1159.43g, Protein: 1394.07g, Carbs: 1834.22g)

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Daily Average Calorie Info

67%
of RDI*
(1074 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 1600 calories (18 Aug 23)
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