svekalov's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 861 Cals (Fat: 36.49g, Protein: 44.17g, Carbs: 88.27g)
Monthly Total: Exercise: 0 Cals   Food: 6029 Cals (Fat: 255.45g, Protein: 309.22g, Carbs: 617.88g)

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Daily Average Calorie Info

72%
of RDI*
(861 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1200 calories (09 Apr 24)
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