| August 2024 |
| Thu 22: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
50.73g |
|
62.23g |
|
-
|
-
|
| Tue 20: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
18.89g |
|
11.03g |
|
2131*
|
 1831
|
| Mon 19: |
2492 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
121.44g |
|
130.43g |
|
238.59g |
|
2120*
|
 372
|
| Sun 18: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
118.54g |
|
158.50g |
|
2108*
|
652
|
| Sat 17: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
103.33g |
|
99.21g |
|
2141*
|
961
|
| Fri 16: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
45.10g |
|
131.93g |
|
2108*
|
939
|
| Thu 15: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
56.62g |
|
191.54g |
|
2175*
|
600
|
| Wed 14: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
82.80g |
|
147.67g |
|
2172*
|
806
|
| Tue 13: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
84.52g |
|
138.62g |
|
2153*
|
658
|
| Mon 12: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
34.57g |
|
57.52g |
|
2110*
|
1507
|
| Sun 11: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
96.27g |
|
103.45g |
|
2130*
|
872
|
| Sat 10: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
66.37g |
|
98.20g |
|
2115*
|
1038
|
| Fri 9: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
70.15g |
|
72.85g |
|
2103*
|
996
|
| Thu 8: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
90.56g |
|
102.60g |
|
-
|
-
|
| Wed 7: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
65.40g |
|
165.53g |
|
2122*
|
806
|
| Tue 6: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
148.24g |
|
166.79g |
|
2145*
|
372
|
| Mon 5: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
135.65g |
|
198.46g |
|
2183*
|
523
|
| Sun 4: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
106.46g |
|
194.65g |
|
2162*
|
516
|
| Sat 3: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
67.47g |
|
107.51g |
|
2143*
|
1189
|
| Fri 2: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
105.88g |
|
110.30g |
|
2105*
|
805
|
