| March 2024 |
| Thu 28: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
25.43g |
|
66.08g |
|
-
|
-
|
| Mon 25: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
36.68g |
|
157.83g |
|
-
|
-
|
| Sun 24: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
65.79g |
|
123.13g |
|
-
|
-
|
| Sat 23: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
19.69g |
|
46.59g |
|
-
|
-
|
| Fri 15: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
70.74g |
|
130.86g |
|
-
|
-
|
| Tue 12: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
53.76g |
|
162.74g |
|
-
|
-
|
| Sun 10: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
45.20g |
|
88.74g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
49.69g |
|
177.73g |
|
-
|
-
|
| Sat 1: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
55.43g |
|
128.16g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
13.70g |
|
63.78g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
31.25g |
|
32.70g |
|
2472*
|
 2205
|
| December 2021 |
| Fri 3: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 2: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.81g |
|
73.45g |
|
-
|
-
|
| Wed 1: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
41.38g |
|
44.28g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
43.08g |
|
51.20g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
41.02g |
|
58.05g |
|
-
|
-
|
| Mon 23: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
43.38g |
|
127.41g |
|
-
|
-
|
| Fri 20: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
22.73g |
|
47.72g |
|
-
|
-
|
| Wed 18: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Tue 17: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
38.12g |
|
113.55g |
|
-
|
-
|
