| March 2013 |
| Sat 30: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.96g |
|
55.09g |
|
-
|
-
|
| Fri 29: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
55.17g |
|
191.93g |
|
-
|
-
|
| Tue 26: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
37.62g |
|
145.33g |
|
-
|
-
|
| Wed 6: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
11.52g |
|
41.67g |
|
-
|
-
|
| February 2013 |
| Tue 26: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
8.08g |
|
35.88g |
|
-
|
-
|
| Mon 25: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
32.92g |
|
90.73g |
|
-
|
-
|
| Wed 20: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
49.39g |
|
123.18g |
|
-
|
-
|
| Tue 19: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
33.98g |
|
162.53g |
|
-
|
-
|
| Mon 18: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
49.16g |
|
204.07g |
|
-
|
-
|
| Sun 17: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
52.09g |
|
174.46g |
|
-
|
-
|
| Sat 16: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
54.46g |
|
150.56g |
|
-
|
-
|
| Fri 15: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
40.12g |
|
194.80g |
|
-
|
-
|
| Thu 14: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
42.66g |
|
46.96g |
|
-
|
-
|
| Wed 13: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
23.93g |
|
97.93g |
|
-
|
-
|
| Tue 12: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.20g |
|
137.43g |
|
-
|
-
|
| Mon 11: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
40.12g |
|
63.82g |
|
-
|
-
|
| Sun 10: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
83.03g |
|
193.70g |
|
-
|
-
|
| Fri 8: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
19.93g |
|
144.52g |
|
-
|
-
|
| Thu 7: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
56.23g |
|
138.39g |
|
-
|
-
|
| Wed 6: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
82.20g |
|
121.78g |
|
-
|
-
|
