| September 2013 |
| Sat 7: |
838 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
65.27g |
|
36.16g |
|
2813*
|
 1975
|
| Fri 6: |
3800
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
141.31g |
|
189.33g |
|
343.46g |
|
3161
|
 639
|
| Thu 5: |
3579
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
158.49g |
|
220.26g |
|
315.54g |
|
2554
|
1025
|
| Wed 4: |
3419
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.03g |
|
193.05g |
|
276.23g |
|
3294
|
125
|
| Tue 3: |
2648
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
199.85g |
|
168.94g |
|
3294
|
646
|
| Mon 2: |
2512
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
172.64g |
|
236.23g |
|
3164
|
652
|
| Sun 1: |
3000
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
196.29g |
|
303.87g |
|
2414
|
586
|
| August 2013 |
| Sat 31: |
3905
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
220.57g |
|
493.26g |
|
2334
|
1571
|
| Fri 30: |
3132
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
124.27g |
|
300.17g |
|
3252
|
120
|
| Thu 29: |
3028
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
145.82g |
|
178.54g |
|
241.56g |
|
2550
|
478
|
| Wed 28: |
3225
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.22g |
|
268.00g |
|
240.99g |
|
3177
|
48
|
| Tue 27: |
2593
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
182.22g |
|
250.95g |
|
3097
|
504
|
| Mon 26: |
2719
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
199.69g |
|
261.43g |
|
3157
|
438
|
| Sun 25: |
2524
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
184.53g |
|
266.90g |
|
2172
|
352
|
| Sat 24: |
2556
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
224.97g |
|
212.55g |
|
2769
|
213
|
| Fri 23: |
3471
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
145.97g |
|
250.48g |
|
296.64g |
|
3171
|
300
|
| Thu 22: |
2507
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
173.86g |
|
318.01g |
|
2537
|
30
|
| Wed 21: |
3725
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
149.19g |
|
221.69g |
|
347.36g |
|
3162
|
563
|
| Tue 20: |
3243
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
210.39g |
|
307.11g |
|
3138
|
105
|
| Mon 19: |
2056
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
229.27g |
|
148.36g |
|
3141
|
1085
|
