| January 2021 |
| Wed 20: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
20.75g |
|
60.57g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
47.44g |
|
71.06g |
|
-
|
-
|
| Tue 14: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.25g |
|
24.15g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
68.87g |
|
140.89g |
|
1631*
|
 481
|
| Sun 1: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
30.63g |
|
13.82g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
6.63g |
|
0.00g |
|
-
|
-
|
| Fri 30: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
39.65g |
|
171.96g |
|
1631*
|
612
|
| Thu 29: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
87.03g |
|
265.01g |
|
1637*
|
 155
|
| Tue 27: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
26.44g |
|
115.24g |
|
-
|
-
|
| Fri 23: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
99.46g |
|
201.15g |
|
-
|
-
|
| Thu 22: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
72.22g |
|
222.29g |
|
1571*
|
94
|
| Wed 21: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
81.70g |
|
198.09g |
|
1662*
|
161
|
| Tue 20: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
84.87g |
|
185.17g |
|
1592*
|
182
|
| April 2019 |
| Thu 11: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
70.74g |
|
198.27g |
|
-
|
-
|
| Wed 10: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
68.34g |
|
214.02g |
|
-
|
-
|
| Tue 9: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
94.25g |
|
216.07g |
|
-
|
-
|
| Mon 8: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
33.28g |
|
84.73g |
|
-
|
-
|
| May 2017 |
| Wed 3: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
19.70g |
|
82.81g |
|
-
|
-
|
| April 2017 |
| Wed 19: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
17.79g |
|
76.25g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
113.62g |
|
169.25g |
|
-
|
-
|
