Recent Food & Exercise Entries
| December 2023 |
| Sat 30: |
-
|
-
|
|
19*
|
-
|
| Thu 28: |
-
|
-
|
|
6*
|
-
|
| Wed 27: |
-
|
-
|
|
34*
|
-
|
| Sat 23: |
-
|
-
|
|
12*
|
-
|
| Fri 22: |
-
|
-
|
|
88*
|
-
|
| Tue 19: |
-
|
-
|
|
319*
|
-
|
| Sun 17: |
-
|
-
|
|
12*
|
-
|
| Sat 16: |
-
|
-
|
|
478*
|
-
|
| Fri 15: |
-
|
-
|
|
11*
|
-
|
| Thu 14: |
-
|
-
|
|
419*
|
-
|
| Wed 13: |
-
|
-
|
|
10*
|
-
|
| Mon 11: |
-
|
-
|
|
358*
|
-
|
| Sun 10: |
-
|
-
|
|
585*
|
-
|
| Sat 9: |
-
|
-
|
|
38*
|
-
|
| Fri 8: |
-
|
-
|
|
26*
|
-
|
| Thu 7: |
-
|
-
|
|
14*
|
-
|
| Wed 6: |
-
|
-
|
|
88*
|
-
|
| Tue 5: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
116.55g |
|
36.44g |
|
508*
|
 906
|
| Mon 4: |
1608 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
103.77g |
|
83.42g |
|
-
|
-
|
| November 2023 |
|
|
