Zlukha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1055 Cals (Fat: 45.78g, Protein: 72.74g, Carbs: 89.85g)
Monthly Total: Exercise: 0 Cals   Food: 16881 Cals (Fat: 732.46g, Protein: 1163.76g, Carbs: 1437.54g)

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Daily Average Calorie Info

70%
of RDI*
(1055 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1500 calories (02 May 24)
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