| September 2024 |
| Mon 16: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
76.84g |
|
134.34g |
|
-
|
-
|
| Fri 13: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
70.53g |
|
86.79g |
|
-
|
-
|
| Thu 12: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
71.72g |
|
78.34g |
|
-
|
-
|
| Wed 11: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
78.76g |
|
106.56g |
|
-
|
-
|
| Tue 10: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
71.12g |
|
77.01g |
|
-
|
-
|
| Mon 9: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
91.61g |
|
76.28g |
|
-
|
-
|
| Sun 8: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
32.26g |
|
17.16g |
|
-
|
-
|
| Sat 7: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
46.83g |
|
53.62g |
|
-
|
-
|
| Fri 6: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
77.21g |
|
92.49g |
|
-
|
-
|
| Thu 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
68.78g |
|
81.68g |
|
-
|
-
|
| Wed 4: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
72.50g |
|
70.83g |
|
-
|
-
|
| Tue 3: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
75.96g |
|
107.31g |
|
-
|
-
|
| Mon 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
64.13g |
|
119.65g |
|
-
|
-
|
| Sun 1: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
73.41g |
|
147.83g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
79.67g |
|
95.75g |
|
-
|
-
|
| Sun 25: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
2.76g |
|
12.25g |
|
-
|
-
|
| Fri 23: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
79.62g |
|
105.45g |
|
-
|
-
|
| Thu 22: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.58g |
|
24.55g |
|
-
|
-
|
| Wed 21: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
69.99g |
|
66.60g |
|
-
|
-
|
| Tue 20: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
106.23g |
|
85.25g |
|
-
|
-
|
